7 Unexpected Amazing Benefits Of Zinc That You've Rarely Heard About [4198ff]
2025-09-13
The Silent Warning Signs of Blood Sugar Emergencies
When it comes to managing blood sugar levels, being aware of the warning signs is crucial for preventing emergencies. High or low blood sugar can be life-threatening if not treated promptly. Here are 6 critical symptoms that may signal a blood sugar emergency.
Rapid Breathing and Confusion: The Early Warning Signs High blood sugar levels can cause rapid breathing, leading to dehydration and electrolyte imbalance. If left untreated, it can progress to diabetic ketoacidosis (DKA), a life-threatening condition characterized by confusion, lethargy, and even coma. On the other hand, low blood sugar levels can lead to hypoglycemic unawareness, where individuals may not experience symptoms until severe brain damage has occurred.
Numbness or Tingling: A Sign of Nerve Damage Diabetic blood sugar levels hormones neuropathy is a common complication of high blood sugar levels, causing numbness or tingling in the hands and feet. This condition can lead to foot ulcers and amputation if left untreated. Furthermore, nerve damage can also cause erectile dysfunction, urinary retention, and constipation.
Excessive Thirst: A Sign of Dehydration High blood sugar levels can lead to excessive thirst due to increased urine production. If not managed properly, dehydration can occur, leading to dizziness, fatigue, and even fainting spells. It is essential for individuals with diabetes to drink plenty of water throughout the day.
Fatigue and Weakness: Signs of Energy Depletion Low blood sugar levels can cause fatigue and weakness due to reduced energy production in cells. This condition can be treated promptly by consuming a snack containing 15-20 grams of fast-digesting carbohydrates, such as glucose tablets or fruit juice. However, if left untreated, it can progress to severe brain damage.
Dark Skin Discoloration: A Sign of Poor Wound Healing High blood sugar levels can cause dark skin discoloration in the armpits and neck areas due to insulin resistance. This condition is also known as acanthosis nigricans. If not managed properly, it can lead to poor wound healing, increasing the risk of infections.
Irritability and Mood Swings: The Mental Toll Blood sugar fluctuations can cause irritability, mood swings, and depression in individuals with diabetes. These symptoms are often overlooked but require attention from healthcare providers to manage effectively. By keeping blood sugar levels within a healthy range, individuals can prevent these complications and lead healthier lives.
Recognizing the Warning Signs Early
By recognizing these warning signs early on, individuals can take prompt action to treat their condition before it progresses to an emergency situation. It is essential for everyone with diabetes or prediabetes to keep track of their blood sugar levels regularly using a glucometer or continuous glucose monitoring (CGM) system and consult healthcare providers if any symptoms persist.
Seeking Medical Help: A Matter of Urgency
If you experience any of these warning signs, seek medical help immediately. Early is 90 blood sugar level good treatment can prevent long-term complications and even save lives. Healthcare professionals will assess your condition and provide the necessary medication 86 blood sugar fasting or insulin to manage blood sugar levels safely.
Remember, managing blood sugar levels requires a combination of self-care techniques, such as monitoring glucose levels regularly using a glucometer or CGM system, following a healthy diet, exercising regularly, and avoiding smoking and excessive drinking.
Get access to my FREE resources 👉 Check out Dr. Berg’s recommendation for zinc here: 🛒 Stabilizing insulin is just one of the amazing benefits of zinc—you won’t believe the others! DATA: 0:00 Introduction: Zinc benefits 0:50 #1 Maintaining testosterone 1:29 #2 Stabilizing insulin 4:39 #3 Muscle repair 6:50 #4 Decreasing the risk of thymus atrophy 7:30 #5 Better night vision 7:55 #6 Decreasing dry flaky skin 8:07 #7 Decreasing intestinal inflammation 8:38 Zinc deficiency causes 9:22 Check out my video on the best test for a zinc deficiency! Let’s talk about the unexpected and amazing benefits of zinc. Including more zinc in your diet could result in major improvements in your health. Zinc is involved in more enzyme systems than all of the other trace minerals combined. Over two billion people have a zinc deficiency. There is no functional storage for zinc in the body. So, as soon as you stop getting zinc from your diet, you could be deficient in zinc. Amazing benefits of zinc: 1. Zinc helps maintain testosterone levels 2. Zinc helps stabilize insulin and lower blood sugar levels 3. Zinc supports muscle repair and regeneration 4. Zinc decreases your risk of thymus atrophy 5. Zinc supports better night vision 6. Zinc decreases your risk of dry flaky skin 7. Zinc decreases your risk of intestinal inflammation Top causes of a zinc deficiency: • Birth control pills • Refined carbs or sugar • Phytic acid in grains • Stress (high cortisol) • Prednisone • Low hydrochloric acid • Alcohol ADD YOUR SUCCESS STORY HERE: FREE COURSE➜ ➜ Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: Instagram: TikTok: DR. BERG'S SHOP: ABOUT DR. BERG: Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you better understand the amazing benefits of zinc.