My Blood Sugar Results (A1C Level) After 13 Years On A High Fruit Diet [b97fae]

What Happens When Your Blood Sugar Level Is Over 400

When your blood sugar level surpasses 400, is 73 low blood sugar it indicates a severe state of hyperglycemia. This can be alarming and requires immediate attention to prevent potential complications.

High blood sugar levels above 400 are considered life-threatening due to the increased risk of diabetic ketoacidosis (DKA). DKA is a condition where the body produces high amounts of ketones, leading to acidification in the bloodstream. If left untreated, it can result in coma or death.

Maintaining proper glucose control through medication and lifestyle adjustments can help avoid such conditions. Individuals with uncontrolled diabetes are more likely to experience extreme fluctuations in blood sugar levels.

To ensure optimal health, individuals must be vigilant about their diet and physical activity level, especially when dealing with high blood sugar readings. For instance, a study published in the Journal of Clinical Endocrinology & Metabolism found that regular exercise can lower fasting glucose by up to 13 mg/dL (1).

Managing stress is also crucial fasting blood sugar level 106 for maintaining stable blood sugar levels. The relationship between emotional and physical states highlights the need for holistic health management.

Foods with low glycemic index, such as fruits and vegetables, are beneficial in controlling blood sugar spikes after meals.

Blood testing at regular intervals can provide valuable insights into glucose patterns and help identify potential risk factors associated with high readings above 400. By being proactive about monitoring your condition, individuals can work closely with their healthcare providers to create personalized treatment plans that maintain optimal health.

Individuals need to prioritize nutrition and physical activity levels in managing blood sugar fluctuations. Regular monitoring of both diet and exercise habits will enable more precise adjustments for better glucose control.

When it comes to reducing high blood sugar readings above 400, medical professionals often recommend medication therapy along with lifestyle modifications. These treatments can help lower HbA1c values by up to a percentage point within three months (2).

Factors Contributing to High Blood Sugar Levels

Individuals dealing with high blood sugar levels must consider several factors that contribute to the condition.

For instance, excessive consumption of saturated fats and refined sugars in meals causes an instant spike in glucose. A similar effect occurs when individuals consume alcoholic beverages on a regular basis, which can elevate HbA1c by up to 0.5% within weeks (3).

Stress is another significant risk factor for increased blood sugar levels above normal range as cortisol hormone production surges during stress periods leading to insulin resistance.

Dietary fiber intake plays an important role in maintaining healthy glucose levels, which can be obtained from whole grains and green leafy vegetables like spinach. A study found that consuming high-fiber diets could reduce fasting blood glucose by up to 16% (4).

Consequences of Untreated High Blood Sugar

Failure to treat consistently elevated blood sugar readings above normal range poses considerable risks for various health conditions.

Increased risk exists blood sugar levels chart pdf towards heart and kidney diseases due to insulin resistance leading the body accumulate plaque on artery walls or damage organs over time through high glucose levels.

My Blood Sugar Results (A1C level) After 13 Years On A High Fruit Diet Blood sugar imbalances are a common concern for people who are looking to balance their hormones, fatigue, weight and other health issues. Now, here are some shocking facts about diabetes. Approximately 537 million adults (20-79 years) are living with diabetes. The total number of people living with diabetes is projected to rise to 643 million by 2030 and 783 million by 2045. Type 2 diabetes used to occur almost entirely among adults, but now occurs in children as well. Many studies have been conducted over the years that show a high carbohydrate, low fat diet can make a positive impact on type 2 diabetes. Walter Kempner, M.D. and research scientist from Duke University in North Carolina, discovered that a low fat, high carbohydrate diet could actually heal type 2 diabetes. A study carried out by the University of Kentucky Medical School reported that as many as 50% of the diabetics taking insulin were able to discontinue its use after 2 weeks. Almost all of them stopped oral medication when they switched to a low-fat diet. Yet, with all this data and science there are still many people who think that eating sugar or carbs can cause blood sugar problems, including type 2 diabetes. They tell you to drop your carb intake and avoid sugar like the plague. Eat lots of fat instead they'll tell you. Well, I’ve been following a high-fruit diet that is also a plant foods diet for over 13 years now and eating all the fruits and carbs I care for. If the idea that carbs cause blood sugar problems, including elevated blood sugar levels I would be in big trouble right? In this video I share my blood test results with you and talk about how its not healthy sugars that you need to be careful of but instead eating too much fat in your diet. #diabetes #bloodsugar #fruitdiet Here Are The Ways We Can Help You: REGISTER FOR OUR FREE TRAINING: Discover the 5-step blueprint our clients use to balance their hormonal and gut issues, as well as lose 10-50 lbs naturally ... without ever restricting themselves of sugar and carbs. Register here: WORK WITH US: Want us to personally help you restore your body naturally, hold you accountable and help you experience life changing health results? Book a call and let's see how we might be able to help you: Thanks for watching! Yours in health, Paul and Yulia Tarbath Keep watching this channel for the more informative videos. More videos: Thyroid Weight Loss Plan: Reverse Hashimoto's And Thyroid Imbalances: Leaky Gut: Causes, Symptoms, And How To Overcome It: Candida Symptoms: How To Balance Candida Overgrowth Quickly With A High Carb Diet: If you have any queries, please let us know in the comments. Thank you for your support! 🔊 LIKE ➡ SHARE ➡ SUBSCRIBE ► Subscribe For more: www.youtube.com/rawsomehealthy 😀 Follow/Like Us Socially 😀 ►Facebook: ►Instagram: ►TikTok: ►Website: Main Topics: health, nutrition, diet, intermittent fasting, healthy diet, weight loss, weight loss tips, weight loss before and after, weight loss journey, belly fat, high carb low fat diet, plant based diet, 80/10/10 diet, raw food diet, candida diet, vegan diet, high carb diet, high carb low fat diet, thyroid, vegan diet weight loss, pcos diet, hashimoto disease, candida, yeast infection, diet coaching, hormonal imbalances, healthy hormones, hypothyroidism