Why Do Low-fat And Low-carb Diets Lead To Weight Loss? | Peter Attia & Stephan Guyenet [a96f83]

Weight Loss: The Latest Trends and a Celebrity Transformation

Are Weight Loss Gummies the Future of Healthy Eating?

The quest for a quick and easy weight loss solution has led many to seek out innovative dietary aids. Enter weight loss gummies, a booming trend promising a healthy and convenient way to shed pounds. These gummies, often infused with ketogenic ingredients like ACV and BHB, are gaining popularity, particularly for those following the ketogenic diet.

Keto gummies, a specific type of weight loss gummy, are formulated to help individuals transition into ketosis, a metabolic state where the body burns fat for fuel. This often involves incorporating keto-friendly foods and drinks, such as avocados, fatty fish, and healthy fats.

Many weight where to buy keto acv gummies near me loss gummies, including those designed for the ketogenic diet, come with added benefits like improved energy levels, mental clarity, and digestive health.

Recently, social media has been buzzing with reports of a major weight loss transformation from none other than actress, Jennifer Lopez. The "Jenny from the Block" star has been open about her commitment to a healthy vital keto acv gummies lifestyle, which has included incorporating keto gummies into her diet.

"I feel jamie lee curtis keto gummies fast keto acv gummies so much better now," Lopez revealed in a recent interview. "The gummies are a great way to stay on track with my keto gummy bears recipe ketogenic diet and keep my energy levels high."

Jennifer Lopez's journey highlights the growing popularity of weight loss gummies as a legitimate and effective way to manage weight and improve overall health.

Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): Watch the full episode: Become a member to receive exclusive content: This clip is from episode #212 - The Neuroscience of Obesity with Stephan Guyenet, Ph.D. In this clip, they discuss: - The relationship between carbohydrate and fat intake and weight gain - The appeal of balanced fat and carbohydrate diets, often linked to higher caloric intake - Challenges of adhering to extremely low-fat diets, as compared to low-carbohydrate diets - And more -------- About: The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 90 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more. Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. Learn more: Connect with Peter on: Facebook: Twitter: Instagram: Subscribe to The Drive: Apple Podcast: Overcast: Spotify: Google Podcasts: Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website where I keep an up-to-date and active list of such companies. For a full list of our registered and unregistered trademarks, trade names, and service marks, please review our Terms of Use: