Tom Brady's Story With Healthy Eating#shortsvideo [92b16b]

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Early in his career, Brady struggled with injuries and fatigue, like many American football players, which led him to search for ways to improve his health and performance. Brady adopted a strict diet based on: Eating fresh, organic, anti-inflammatory foods Staying away from refined sugar, dairy, and gluten Avoiding processed foods and fast food Drinking plenty of water (with added minerals to maintain electrolyte balance)