I Tried Adele's Diet For 1 Week! (Crazy Results) | Sirtfood Diet [bc2e6c]

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Hi everyone! I’m Ivandra and Welcome to my YouTube Channel. I decided to try out a week of Adele's crazy weight loss diet. (aka Sirtfood diet) Watch to see what i ate during this time and how much weight I lost as well as see my transformation. Disclaimer: I am in no way a valid dietitian or expert, all comments made are based off of my own personal experience and research. Some of the recipes I used were adjusted and not 100% accurate to the diet so if you're looking to follow the plan check out the official Sirtfood diet book online or do your own research on it. Please leave a comment on what you'd like to see from me next and don't forget to Like, Subscribe and share this with your friends! ——————————————— Feel free to follow me on my socials: Instagram: Tiktok: For Business Enquiries: Email: [email protected] ———————————————— Thank you so much for watching, don’t forget to check my other videos: Daily Natural Hair Routine: Getting my first Tattoo: 19th Quarantine Birthday Vlog: