How To Lose Weight & Melt The Fat Away | Tim Spector [608560]

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Watch the full interview with Tim Spector on YouTube 👉🏻 Tim Spector is a medically qualified Professor of Epidemiology and Director of the TwinsUK registry at King’s College London. His current work focuses on the microbiome and nutrition, and he is co-founder of the data science company ZOE. Today we’re discussing Tim's new book, Food for Life: The New Science of Eating Well. Subscribe to The Ultimate Health Podcast on YouTube: (And be sure to hit the bell to get notified when new videos are released!) Show notes: Listen & subscribe to The Ultimate Health Podcast ✩ Apple Podcasts:  ✩ Spotify:  Connect with The Ultimate Health Podcast ✩ Website:  ✩ Instagram:  #timspector #jessechappus #weightloss About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!