इस Formula से Weight Loss करना आसान! | Dr. Bimal Chhajer @SAAOLHeartCare| Health| Josh Talks Hindi [f39099]

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क्या पेट की चर्बी कम करना मुमकिन है?, क्या डायबिटीज में फल खाना सही है? ऐसे ही सवालों के जवाब देने के लिए, प्रसिद्ध हृदय रोग विशेषज्ञ डॉ. बिमल छाजेड़ एक बार फिर Josh Talks पर आए हैं! पहले दो सेशंस में उन्होंने हार्ट अटैक और वजन घटाने के बारे में बताया था, और इस बार उन्होंने आपके कमेंट्स से उठाए गए सवालों का जवाब दिया है। अगर आप डायबिटीज, वजन घटाने, या दिल की सेहत को लेकर कन्फ्यूज हैं, तो यह वीडियो आपके लिए है! डॉ. बिमल छाजेड़ बताते हैं कि डायबिटीज में मीठे फलों से बचना चाहिए और वजन नियंत्रित रखना बेहद ज़रूरी है। उन्होंने पेट की चर्बी कम करने के लिए एक्सरसाइज के साथ सही खानपान पर जोर दिया। उनका कहना है कि शरीर की चर्बी किसी एक जगह से नहीं घटती, बल्कि पूरे शरीर से कम होती है। इस वीडियो में उन्होंने एक और बड़ी गलतफहमी को दूर किया—क्या हेल्दी खाना महंगा होता है? जवाब है नहीं! उन्होंने सस्ती और हेल्दी चीजों के बारे में बताया, जैसे मूली, गाजर, टमाटर, और छाछ जो आपकी सेहत सुधार सकते हैं। अगर आप भी हार्ट की बीमारी, डायबिटीज या वजन घटाने से जुड़ी कोई परेशानी झेल रहे हैं, तो यह वीडियो मिस मत करिए! डॉ. बिमल छाजेड़ के सुझाव आपकी ज़िंदगी बदल सकते हैं। ___________ Is it possible to reduce belly fat? Is it okay to eat fruits if you have diabetes? To answer such questions, renowned heart specialist Dr. Bimal Chhajer is back on Josh Talks! In his previous two sessions, he explained heart attacks and weight loss, and this time, he is addressing questions picked from your comments. If you are confused about diabetes, weight loss, or heart health, this video is for you! Dr. Bimal Chhajer explains that people with diabetes should avoid sugary fruits and that maintaining a healthy weight is crucial. He emphasizes that belly fat cannot be reduced from just one area; instead, overall body fat needs to decrease through a combination of diet and exercise. In this video, he also clears up a common misconception—Is healthy food expensive? The answer is no! He shares affordable and nutritious food options like radish, carrots, tomatoes, and buttermilk, which can significantly improve your health. If you are struggling with heart disease, diabetes, or weight loss, don't miss this video! Dr. Bimal Chhajer’s expert advice can transform your life. __________ #joshtalks #joshtalkshindi #joshtalksmotivation #inspirationaljourney #inspiringstory #motivationalvideo #hindimotivationalstory #motivation #motivationalstory #drbimal #drbimalchhajer #heartattack #healthheart #jadoodiet #weightloss #diet #bimalchhajer #heart #heartdisease #zerooilcooking #fatloss #bellyfat #fastweightloss #health #joshtalkshealth #fattofit #fat2fit #fitness #lifestyle #lifestylecoach #healthylife #pregnancyweighloss #pregnancy #diabetes #bloodpressure #sugarcontrol #sugar #bp #pregnant #fatburn @SAAOLHeartCare | Josh Talks Hindi __________ Disclaimer The views, information, opinions, and beliefs expressed in this video are personal to the speaker and are expressed in good faith. Josh Talks is not, in any manner, supporting or endorsing the views, information, opinions, and beliefs of the speaker. Josh Talks is merely, in good faith, providing a platform and a channel for a diverse group of speakers to share their knowledge and learnings for general educational purposes only. Josh Talks is not responsible, and does not guarantee the accuracy, validity, or completeness of the views, information, opinions, and beliefs expressed by the speaker. Nothing in this video constitutes advice of any kind or manner. Viewers are encouraged to exercise their discretion in watching or hearing this video, and to conduct their own due diligence before taking any action based on this video. Those who take any action on the basis of the concepts and ideas presented in this video do so at their own risk. Josh Talks does not wish to create any rumors, offend any religion, community or individual, or disrespect any person or hurt their sentiments in any manner whatsoever. About Josh Talks “If you want to do something big in life, all you need is Josh” Josh Talks is a platform where we share beautiful stories of role models; of people who come into our lives in the form of an elder brother and sister- sometimes as stories that show us the bright side of the world, sometimes as faces that we love and look up to and sometimes as skills that bring the better of us. Social Media Handles Fb- Insta- Twitter- Website- www.joshtalks.com