Olive Oil To Lower Blood Sugar Levels. Control Diabetes! All The Benefits Of Olive Oil. [31552b]

Maintaining a Healthy Blood Sugar Range: Understanding Prednisone's Impact

Prednisone, a common medication used to treat various inflammatory and autoimmune conditions, can have a significant impact on blood sugar levels. When taking prednisone, it is essential to be aware of the potential fluctuations in your blood target blood sugar for diabetics sugar range.

The Ideal Blood Sugar Range for Healthy Living

The American Diabetes Association recommends that healthy individuals aim for a fasting blood glucose level between 70-99 mg/dL and an after-meal (postprandial) value less than 180 mg/dL. Maintaining this ideal range can help prevent the onset of diabetes, cardiovascular disease, and other complications associated with high or low blood sugar levels.

Prednisone can increase your risk for developing insulin resistance, a condition where the body's cells become resistant to insulin's effects, leading to higher blood glucose levels. Monitoring your blood sugar regularly while taking prednisone is crucial in managing 81 blood sugar after eating this medication-induced change.

How Prednisone Affects Your Blood Sugar Range

Prednisone works by suppressing inflammation and immune responses in the body. However, it also has a negative impact on insulin sensitivity, making you more prone to developing insulin resistance. When your cells become less responsive to insulin, glucose builds up in the bloodstream, leading to increased blood sugar levels.

According to research published in Diabetes Care, patients with diabetes taking prednisone for at least 2 weeks had significant increases in HbA1c (average blood sugar level over a period) compared to those not receiving this medication. Monitoring your blood glucose regularly while on prednisone can help identify potential issues early.

The Impact of Prednisone on Insulin Sensitivity

When you take prednisone, it reduces the production of insulin-like growth factor-1 (IGF-1), which helps maintain normal insulin sensitivity. This reduction leads to decreased responsiveness of cells to insulin and subsequently higher blood glucose levels.

Additionally, research has shown that even short-term use of prednisone can impair pancreatic beta-cell function in both healthy individuals and those with diabetes. Pancreatic beta-cells are responsible for producing insulin, so impaired function leads directly to increased risk of hyperglycemia (high blood sugar).

Maintaining Healthy Blood Sugar Levels While on Prednisone

Fortunately, several steps can be taken to manage prednisone's impact on your blood sugar levels:

• Regular exercise: Engage in moderate-intensity exercises like brisk walking or cycling for at least 30 minutes daily
• Dietary adjustments: Choose complex carbohydrates, fiber-rich foods (vegetables and fruits), lean protein sources and healthy fats

• Hydration status: Drink plenty of water to stay hydrated as this can improve insulin sensitivity

  Adjusting Dosage Based on Blood Sugar Readings

Monitoring your blood glucose levels closely while taking prednisone is crucial. If you notice normal low blood sugar significant fluctuations, consult with your healthcare provider about adjusting the dosage or using different medication alternatives.

In conclusion, understanding how prednisone affects your blood sugar range can help manage this condition more effectively. Regular monitoring and incorporating lifestyle adjustments are key to maintaining healthy blood glucose levels during treatment with this medicine

In this video, Diana Bytyqi, DNP, FNP-C discusses all the benefits of Olive Oil. Olive Oil is known to be very beneficial for our overall health. It is also linked to help lower blood sugar levels as well. Anti-inflammatory effects of olive oil also help reduce the chances of chronic diseases that can be caused by inflammation, such as diabetes. Olive oil is one of the main fats that is included in the Mediterranean diet, which is the diet voted #1 each year. Mediterranean is linked with better heart health. Olive oil can also aid with digestion and some weight management. Additionally, olive oil can help with cognition and can help lower blood sugar levels after meals (post prandial). Therefore, for diabetics, olive oil can be an essential element that can be added to the diet. #diabetes #bloodsugar #oliveoil 00:00 Olive Oil can help lower blood sugar levels and can help lower sugar levels after meals. 01:35 Olive oil has several antioxidants that can help reduce the chances of getting diabetes 02:05 Olive oil can help lower blood sugar levels after meals (post prandial) 02:41 Olive oil is a healthy fat which can protect the heart 03:14 Olive oil can help with weight management and can help maintain a healthy weight 03:34 Olive oil is linked to improving brain health and can help improve cognition 03:57 Olive Oil can help with digestive health and can act as a mild laxative Join this channel to get access to perks: Facebook: Instagram: thevoiceofdiabetes Email: [email protected] TikTok: Thevoiceofdiabetes Disclaimer: The information on this channel (The Voice of Diabetes) is provided as an information resource ONLY. It is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, does not create any patient-physician (APRN) relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. Diana Bytyqi, DNP, FNP-C, shall have no liability for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained on this site.