Dr. Steven Gundry ON: “Healthy” Foods You Shouldn’t Be Eating & The Warning Signs Of A Leaky Gut [9c659f]

2025-09-14

Discovering Trusted CBD Gummies in Alabama: A Comprehensive Guide

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Navigating Wellness Synergies: Enhancing Benefits Through Combined super health gummies Practices

Integrating CBD gummies with other relaxation practices can lead to enhanced overall well-being. For instance, pairing them with meditation or yoga might amplify the calming effects as these activities also promote mindfulness and stress reduction. This synergy is particularly effective for those seeking a comprehensive approach to managing anxiety and enhancing sleep.

Addressing Common Misconceptions About CBD

Misunderstandings about CBD often arise from misinformation regarding its legality, safety profile, and potential addiction risks. It’s important to note that while the cannabis plant does contain psychoactive compounds like THC, pure CBD is non-psychoactive. In many states including Alabama, hemp-derived products containing less than 0.3% THC are legal under federal law—the same classification as food items—ensuring safety for responsible use.

Finding Trustworthy Sellers: Tips for Purchasing High-Quality CBD Gummies in Alabama

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By understanding the science behind CBD's benefits, comparing its advantages over traditional medications, recognizing its potential across age groups, exploring wellness synergies with other practices, addressing common myths about CBD use, and knowing how to find trustworthy sellers in Alabama—you can confidently navigate ceeb drug the world of CBD gummies. Whether you're seeking natural anxiety relief or improved sleep quality, making informed choices ensures a safer and more effective experience.

Dr. Steven Gundry sits down with Jay Shetty to talk about the power of our gut as a second brain. Our gut bacteria, when fed with the right food, helps our body avoid inflammation which is the main trigger for illnesses and diseases to develop. Eating right is eating healthy. Dr. Gundry is a well-known cardiothoracic surgeon and heart surgeon. His mission is to improve health, happiness, and longevity by making simple changes to our diet. Dr. Gundry teaches people how to avoid surgery by using his unique vision of human nutrition. Currently, he is Director and Founder of the International Heart & Lung Institute as well as the Center for Restorative Medicine in Palm Springs and Santa Barbara, CA. What We Discuss with Alexis: 00:00 Intro 01:39 “You are what you eat, but you are what the thing you are eating ate.” 06:46 What happens inside of us when we consume products? 10:04 When the energy expenditure goes to inflammation which is driven by a leaky gut 15:24 The gut is the second brain 19:05 Women are more in-tune with their gut than men 22:26 Ancient wheat are just as mischievous as modern wheat 27:33 The hidden truth about sugar in Nutrition Facts labels 33:17 Two types of gut bacteria 35:39 The Gut-Centric Theory of Hunger - bacterias guide our sense of hunger 42:56 Time-Restricted Eating better known as Intermittent Fasting 46:26 For longevity, we have to adapt metabolic flexibility 49:19 Enlist the power of your gut bacteria 53:40 Dr. Gundry on Fast Five Join my daily tea giveaway right here: samatea.com/yt Text me: 310-997-4177 -- Subscribe and be a part of the movement to make wisdom go viral: -- Join the conversation by commenting below. -- Enroll in Genius Coaching to improve your life, deepen your relationships and find happiness every day: -- Check Out My New Book, Think Like a Monk: -- Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better. -- Follow me on Social Media: LinkedIn: Facebook: Twitter: Instagram: Pinterest: Sign up for my Viral Wisdom Newsletter:
Dr. Steven Gundry ON: “Healthy” Foods You Shouldn’t Be Eating & the Warning Signs of a Leaky Gut