Dr. Stacy Sims | Lose Weight Without Working Out |Clips 02 | Ep. 184 [c25859]

Unlock Your Weight Loss Potential with Keto Gummies

Tired of fad diets and ineffective weight loss methods? There's a new wave of support sweeping the nation, and it comes in a delicious, convenient form: keto gummies! These innovative weight loss gummies are packed with powerful ingredients like BHB ketones, designed to jumpstart your body's natural fat-burning process. But are they all they're cracked up to fusion keto gummies be?

Keto gummies, often marketed as ACV keto gummies, leverage the power of the ketogenic diet in a chewable format. By providing your body with exogenous keto acv gummies side effects ketones, these gummies help induce ketosis, a metabolic state where your body burns fat for fuel instead of carbohydrates.

Jennifer Aniston's Weight Loss Secret? Keto Gummies!

Word on the street is that Hollywood star Jennifer Aniston has found her secret weapon for staying slim and toned: keto gummies! Rumours abound that Aniston credits these delicious gummies for her recent weight loss transformation, revealing a lean and sculpted physique that has fans swooning.

While Aniston hasn't officially confirmed her keto gummy usage, the buzz surrounding this weight loss method has skyrocketed. Could these gummies truly be the key to unlocking your weight loss potential?

If you're looking for the best weight loss pills proton acv keto gummies 2024, keto gummies are certainly worth considering. However, it's important to remember that they are not a magic bullet. Weight loss requires a holistic approach that includes a healthy diet, regular exercise, and adequate sleep.

Consult total fit keto gummies with your doctor before starting any new weight loss regimen, including keto gummies. They can help you determine if these gummies are right for you and guide you on safe and effective weight loss strategies.

Check out Danica's brands: Other videos you would like: Dr. Benjamin Bikman | PRETTY INTENSE PODCAST Ben Greenfield | PRETTY INTENSE PODCAST Shawn Stevenson | PRETTY INTENSE PODCAST ========== Welcome to the Pretty Intense Podcast. This is a good one, especially if you are a woman. If you are a man, you will definitely learn a lot too. We sprinkle a lot of male health in here too. Or maybe you want to understand your woman better. We get into conversations about birth control. So you might want to know about that. Dr. Stacy Sims is an exercise physiologist and nutrition scientist. I have been listening to Stacy for a while now. And every time I listen, I learn something new. She is so smart. She understands a woman's body, from a biological stand point, and hormonal strand point. Recovery, exercise, nutrition. She is just so well informed. Not a lot of research is funded and done correctly for women's health. We are talking about eating, refueling, fueling for the workout, when to train, how to train, where to get the best protein, and the most effective ways to lose weight. I learned so much today, and I am going to apply that into my life now. We can all start to understand a woman's body better. Dr. Sims loves to say, "Women Are Not Small Men." We hope you enjoy today's episode. ========= 00:00 - How Much Recovery Do We Need 03:00 - Work Out Plan For Stress And Recovery 04:30 - Build And Cutting 06:00 - Lose Weight Without Working Out 07:00 - Protein For Vegetarians 08:00 - Birth Control 11:00 - A Mens Lens On Health Science ========= STACY T. SIMS, MSC, PHD, is a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women. She has directed research programs at Stanford, AUT University, and the University of Waikato, focusing on female athlete health and performance and pushing the dogma to improve research on all women. With the unique opportunities, Silicon Valley has to offer, during her tenure at Stanford, she had the opportunity to translate earlier research into consumer products and a science-based layperson's book (ROAR) written to explain sex differences in training and nutrition across the lifespan. Both the consumer products and the book challenged the existing dogma for women in exercise, nutrition, and health. This paradigm shift is the focus of her famous "Women Are Not Small Men” TEDx talk. Her contributions to the international research environment and the sports nutrition industry has established a new niche in sports nutrition; and established her reputation as the expert in sex differences in training, nutrition, and health. As a direct result, she has been named: One of the top 50 visionaries of the running industry (2015) by DMSE Sports. One of the top 40 women changing the paradigm of her field (2017) by Outside Magazine. One of the top four visionaries in the outdoor sports industry (2017) by Outside Magazine - Genius Issue (no electronic version but here is the proof). One of the top four individuals changing the landscape in triathlon nutrition (2017) by Triathlete Magazine Dr. Sims has published over 70 peer-reviewed papers, several books and is a regularly featured speaker at professional and academic conferences, including those by USOC and USA Cycling. Stacy currently holds a Senior Research Associate position with SPRINZ- AUT University, supervises PhD students, writes academic papers, and is on the advisory board of some cutting edge companies including Tonal Strength Institute, WILD.AI, and EXOS. She also has her own business (www.drstacysims.com) where she creates and delivers online learning material focused on women training with their physiology across the lifespan. She currently resides at the beach in Mt. Maunganui, New Zealand with her husband and young daughter.