Dietitian Reviews Clean & Delicious High Protein Diet (140 Grams Per Day!!) [b1ceda]

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Thanks to Nourish for sponsoring today's video! Find your personal dietitian at Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In today's video, we will be looking at Dani Spies (founder of the amazing food blog Clean & Delicious) WIEIAD and reviewing her high protein take for a balanced recipe inspo. You guys know how I feel about the descriptor “clean” but I am 100% here for delicious. And I am absolutely here for protein. But is there such thing as too much protein? Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! RESEARCH LINKS Follow me on Instagram and TikTok! @abbeyskitchen Anorexia & Restrictive Dieting Freedom E-Course (Use promo code Abbey20 for 20% off) My book, The Mindful Glow Cookbook affiliate link: ​​​​​​​​​​​​ Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! With Science & Sass, Xoxo Abbey