Debunking Nutrition Myths (feat. Samantha Christine) | Unlocked With Savannah Chrisley Ep. 115 [4fdf6d]

Weight Loss: A New Approach with Keto Gummies

In the quest for a healthy and sustainable weight loss journey, many turn to various methods, but the latest trend sweeping the internet is keto gummies. These innovative weight loss gummies, packed with beneficial ingredients like ACV and keto-friendly sweeteners, are becoming increasingly popular for their convenience and effectiveness.

Keto gummies work by mimicking the effects of a ketogenic diet. By providing the body with essential ketones, these gummies can help kickstart ketosis, a metabolic state that burns fat for energy instead of carbohydrates. This process leads to a gradual and sustainable weight loss journey.

One prominent figure embracing this new approach to weight loss is none other than Jennifer Lopez, the renowned pop star and actress. Known for her dedication to fitness and wellness, Jennifer Lopez recently revealed her secret to achieving a healthier physique.

She shared her experience with keto gummies, crediting them for her remarkable transformation. "I love the convenience of these gummies," she shared. "They’ve helped me lose weight and maintain my energy levels without feeling restricted. It's a delicious way to stay on track with my healthy lifestyle."

Jennifer Lopez's embrace of keto gummies highlights the effectiveness of these new destiny keto plus acv gummies weight loss solutions. Whether you're seeking a quick fix or a long-term solution, keto gummies offer a convenient and delicious way to kickstart your weight loss journey.

Looking for the best weight loss keto+acv gummies directions gummies of 2024? Look no further than keto gummies. They're gaining traction for their ability to help with weight loss, increase energy levels, and even support keto acv gummies walmart. price mental clarity. keto gummies walmart

However, it's important to remember that keto gummies are not a magic bullet. They should be incorporated as part of a healthy lifestyle that includes a balanced diet, regular exercise, and plenty of hydration.

Welcome back to this week's episode of Unlocked! In this amazing conversation, host Savannah Chrisley dives deep into the journey of health and wellness with her special guest, Samantha Christine, a certified personal trainer and nutritionist. Samantha shares her incredible transformation from working in the pharmaceutical biotech industry to becoming a leading voice in the health and fitness community, amassing a following of over 200,000 on social media. She discusses the pivotal moments that led her to prioritize nutrition and fitness, especially as a mom of two, and how she educates her children about healthy eating habits. They explore the importance of weight training for women, debunking the myth that lifting weights will make you bulky, the critical role of nutrition in achieving fitness goals, and more. Join us for an inspiring discussion that encourages you to take ownership of your health and well-being! Thank you to our sponsors for supporting our show! - NUTRAFOL: Get $10 OFF your first month’s subscription & free shipping when you go to and enter the promo code UNLOCKED. - PROGRESSIVE: Join the over 28 million drivers who trust Progressive. Visit us at Thank you to Progressive for sponsoring the show! (Restrictions apply. Not available in all states and situations.) - GDEFY: Visit today, and use code UNLOCKED for $20 off your first pair. LET'S BE SOCIAL: Follow Savannah Chrisley: Insta: ( TikTok: ( X: ( Follow The Unlocked Podcast: Insta: ( TikTok: ( Follow Samantha Christine: Insta: ( EMPWR by Sam: ( Read ALL the details on Todd & Julie Chrisley RIGHT HERE -- 00:00 - Introduction 02:03 - Starting a healthy lifestyle as a single parent 05:22 - Setting personal goals during tough times 06:17 - Working with clients: Nutrition and fitness coaching 20:06 - Weight training myths for women 31:18 - Tips for busy moms to prioritize health 40:12 - How to talk to loved ones about nutrition Savannah's Previous Endeavors: Growing Up Chrisley-- The docu-series follows Chase and Savannah Chrisley as they embrace adulthood in their hometown of Nashville. Now in their mid-20s, the sibling duo are entering a new chapter in their lives as they navigate new and old relationships, businesses and family dynamics. #chrisleyknowsbest #entertainment #news #unlocked #unlockedpodcast #newpodcast #podcast #chrisleyknowsbest #savannahchrisley #growingupchrisley #Chrisley #podcasting #news #reaction #TheChrisleys #faith #Chrisleyconfessions #RealityTV #entertainment #podcasts #nashville #nutrition #fitness #nutritiontips #fitnessmotivation #workout #workoutmotivation #mom #parenting