What Is Maltodextrin – One Of The Worst Hidden Sugars – Dr. Berg On Maltodextrin Dangers [f192aa]

Understanding Low Blood Sugar Levels: Causes and Consequences

Low blood sugar levels, also known as hypoglycemia, can be a concerning condition that requires immediate attention. It occurs when your body's glucose (sugar) level drops below 70 milligrams per deciliter (mg/dL). This article will discuss the causes of low blood sugar and their consequences on overall health.

Causes of Low Blood Sugar

There are several reasons why people may experience low blood sugar levels. These include: medication errors, skipping meals or delaying food intake after a meal, not consuming enough calories, having certain medical conditions such as diabetes, pancreatitis, or adrenal insufficiency, and engaging in strenuous exercise without proper nutrition.

Dietary Factors

The type of diet you follow can also contribute to low blood sugar levels. For instance, relying heavily on sugary foods and drinks can lead to fluctuations in blood glucose levels. Similarly, following a very-low-calorie diet may not provide the body with sufficient nutrients needed 124 blood sugar a1c for optimal functioning.

Medication Side Effects

Certain medications such as sulfonylureas (used to treat diabetes) and insulin injections can cause low blood sugar levels if taken incorrectly or at wrong dosages. Therefore, it's essential to carefully follow medication instructions from healthcare providers.

Stress-Induced Hypoglycemia

Prolonged stress can also contribute to hypoglycemia due to the release of hormones like adrenaline and cortisol that stimulate glucose production in the body. However, this mechanism is not always efficient and may lead to low blood sugar levels if other factors are at play.

Symptoms of Low Blood blood sugar what is too low Sugar

Low blood sugar symptoms include dizziness or lightheadedness, confusion or disorientation, shakiness or tremors, sweating excessively, anxiety or irritability. In severe cases, individuals can become unconscious due to a drop in glucose levels below 40 mg/dL.

Preventing and Managing Low Blood Sugar

The key to preventing low blood sugar is maintaining balanced meals throughout the day while avoiding skipped snacks between blood sugar 116 fasting main meals. It's also essential to monitor blood sugar levels regularly, especially before exercising or traveling. Individuals at risk of hypoglycemia should carry glucose tablets with them in case they experience a drop in glucose levels.

Managing Medications for Hypoglycemia

If you're taking medications that can cause low blood sugar, ensure to inform your healthcare provider about any changes and follow the proper dosages as recommended. Regular health check-ups will help detect any potential issues early on.

Seeking Medical Attention

If left untreated or not managed properly, hypoglycemia can have long-term effects like brain damage, heart problems, and even death in extreme cases. Anyone experiencing persistent low blood sugar symptoms should seek immediate medical attention for proper diagnosis and treatment.

Maltodextrin is worse than sugar! Check this out.  For more details on this topic, check out the full article on the website: ➡️ Timestamps 0:00 The truth about maltodextrin  0:42 What is maltodextrin  0:57 The dangers of maltodextrin Today we’re going to talk about maltodextrin. Maltodextrin is hidden in so many foods, and it’s basically worse than sugar.  Typical foods that have maltodextrin: • Salad dressings  • Gelatin  • Sauces  • Pudding  • Baked goods  • Baby formula  • Nutritional bars  • Diet shakes and protein shakes  • Splenda  • Stevia  • Soft drinks  • Candy  • Vitamins  • Beer  Maltodextrin is basically used as a thickener and a cheap filler. It gives things a better texture. Maltodextrin is made from GMO corn, wheat (which has gluten), potato, or rice.  The glycemic index of maltodextrin is 110. This means it will severely affect your blood sugars. The glycemic index of table sugar is only 64.  Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: Instagram: Anchor: TikTok: ABOUT DR. BERG: Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching! I hope this helps you better understand why you should avoid maltodextrin.