Does Dysautonomia Create Blood Sugar Problems? [01ac87]

Understanding Your Blood Sugar Range: What You Need to Know

Maintaining a healthy blood sugar range is crucial for overall well-being. However, many individuals are unaware of what constitutes a normal blood sugar range and how it affects their daily lives.

Blood glucose levels naturally fluctuate throughout the day, peaking after meals and dipping during periods of fasting or low activity. For adults without diabetes, the American Diabetes Association recommends maintaining a blood sugar level below 100 mg/dL (5.5 mmol/L) two hours after eating.

The relationship between diet bringing blood sugar down and blood sugar is complex. Consuming high-carbohydrate foods can lead to significant spikes in blood glucose levels, while low-fiber diets may result in sluggish digestion and absorption of nutrients.

To manage your blood sugar range effectively, it's essential to understand the impact of various factors on your body. Physical activity, for instance, plays a crucial role in regulating blood sugar levels. Regular exercise can improve insulin sensitivity by enhancing cellular uptake of glucose molecules.

However, lifestyle choices such as stress management are equally important in maintaining optimal health and stable blood sugar ranges. Chronic stress has been linked to elevated cortisol production, which contributes to increased insulin resistance over time.

A balanced diet rich in whole foods provides essential nutrients for energy production while promoting healthy digestion. Fiber-rich how to get high blood sugar down fruits, vegetables, lean proteins, and complex carbohydrates all support optimal glucose control by slowing down adult blood sugar range carbohydrate absorption rates and providing sustained energy release.

Certain supplements have been shown to improve blood sugar management when combined with a well-balanced lifestyle plan. For instance, alpha-lipoic acid (ALA) has antioxidant properties that reduce oxidative stress in the body while also improving insulin sensitivity – resulting in lower fasting glucose levels overall.

In this video, I answer a question I hear a lot: “Can dysautonomia or POTS cause reactive hypoglycemia, even if I’m not diabetic?” We break down what reactive hypoglycemia actually is—unstable blood sugar levels that rise and fall in unpredictable ways—and why people with dysautonomia often experience it. I explain why your energy might crash if you’re not eating constantly, and how it ties into nervous system regulation, not just food. We also cover: • How histamine intolerance, blood sugar crashes, and POTS might all connect through autonomic dysfunction • Why eating should feel neutral—not like your brain shuts down without it • How to trace these symptoms back to the control systems that regulate your gut, heart, and brain • The limits of medication as a fix—and how chasing symptoms might miss the root cause • When to consider an electrophysiology study (EP study) for POTS • Why acetylcholinesterase inhibitors help some patients—and not others • How POTS can mimic (or get confused with) Sjögren’s syndrome, especially with dry mouth, dry eyes, and parasympathetic overload 📍 The Keiser Clinic in Chelsea, Michigan People travel from across the country and around the world to seek care at the Keiser Clinic, where we approach complex autonomic conditions at the source, rather than masking symptoms. We Typically see new patients within 4–6 weeks. When you’re suffering, you deserve better than to be on a year-long wait list. 💬 Book a consultation call at no cost Call Or Text 📞 734-707-5105 or schedule via our website: 👉 🔗 Connect with Dr. Keiser & Learn More: 🌟Keiser Clinic Google Reviews 🏆 Patient success stories 🔹 Our Pledge to You: Empathy & Compassion We have spent over a decade walking this path with people like you. We come each day ready to listen and provide the best possible care. Partnership = Results We aim to empower our patients and know those that invest in their own healing usually see the best results. No False Hopes We promise to be honest, straightforward, and respectful of your time. No fluff. Just real expectations and real solutions. Precise Prescription Our treatments are tailored to your nervous system — the right dose, at the right time, for you. That’s how change happens.