Dexcom G7 System Walkthrough: The Most Accurate CGM System* [0d7f14]

Maintaining Healthy Blood Sugar Levels During Pregnancy: Essential Tips

Managing blood sugar levels is crucial during pregnancy, especially for women diagnosed with type 2 diabetes or gestational diabetes. Proper control can significantly reduce the risk of complications and ensure a healthy outcome for both mother and baby.

When it comes to understanding how to manage blood sugar effectively, recognizing symptoms of low blood sugar is vital. Early Detection is Key: Women should be aware of the blood sugar 174 early signs, which include trembling hands or body parts, sweating, irritability, dizziness or lightheadedness upon standing up too quickly from a lying down position, and hunger that cannot be explained by normal appetite.

Practical Strategies for Blood Sugar Control

Maintaining healthy blood sugar levels is achievable with some simple lifestyle modifications. A Balanced Diet Plays a Crucial Role: Focus on whole grains like brown rice, quinoa, and oats; vegetables rich in fiber such as broccoli, spinach, and carrots; fruits that are low in natural sugars like berries, citrus fruits, and apples; lean proteins including poultry without skin and fish (except high mercury ones); healthy fats from nuts or seeds. In addition to a balanced diet, staying hydrated is also essential.

The Role of can anxiety affect blood sugar Physical Activity in Blood Sugar Management

Regular exercise can significantly help manage blood sugar levels by improving insulin sensitivity. Incorporate A Mix of Cardiovascular Exercise: Activities such as walking, jogging, cycling, and swimming are excellent for cardiovascular health and burning calories without the strain on joints that high-impact exercises may cause.

Stress Reduction Techniques for Better Blood Sugar Management

Chronic stress can have a detrimental effect on blood sugar levels. Prioritize Relaxation Methods: Yoga is highly beneficial as it combines physical movement with relaxation techniques such as meditation or deep breathing. Reading, listening to soothing music, and engaging in hobbies also serve the purpose.

Monitoring Blood does peeing lower blood sugar Sugar Levels Regularly

Regular monitoring of your child's body weight and development along with tracking their urine ketone levels can provide valuable insights into blood sugar control during pregnancy. Maintain an Optimal A1C Level: Work closely with a healthcare provider to monitor progress toward optimal A1C targets, which are under 6.5% or less.

The Connection Between Blood Sugar and Pregnancy Complications

High blood sugar levels have been linked to various complications in both the mother and fetus during pregnancy. Increased Risk of Hypertension: The American College of Obstetricians and Gynecologists recommend that pregnant women with type 2 diabetes receive ongoing care from a healthcare provider experienced in managing these conditions, who will monitor for any signs or symptoms.

Creating Healthy Eating Habits

Eating meals at regular times is essential to manage blood sugar levels. Choose Foods Based on Their Glycemic Index: High glycemic foods like white rice and potatoes raise blood sugar quickly while low-glycemic index ones such as whole grain breads and pasta help maintain stable insulin levels.

Avoiding Common Mistakes in Blood Sugar Control

Neglecting the importance of early detection can lead to serious consequences. Regular Monitoring is Vital: By monitoring your child's body weight regularly, healthcare providers can detect any deviations from normal growth patterns.

Managing blood sugar effectively during pregnancy requires an integrated approach that considers lifestyle modifications along with regular health check-ups and stress management techniques.

The all-new Dexcom G7 Continuous Glucose Monitoring (CGM) system is powerful, easy to use5, and made to work for you. Dexcom G7 delivers your real-time glucose data to your phone† without fingersticks§, and lets you know when you are high and before you go low, so you can take action and spend more time in range, and lower your A1C1-5. §Fingersticks required for diabetes treatment decisions if symptoms or expectations do not match readings.  Worn discreetly on the upper arm, the low-profile, 10-day sensor is our smallest, most comfortable sensor yet and completes warmup more than 2x faster** than any other CGM system. This means you’ll spend less time guessing and more time knowing your numbers. The waterproof ||sensor is designed to keep up with your lifestyle, so you can shower, sweat, or swim, and your Dexcom G7 will be along for the ride delivering your numbers 24/7. You also have multiple options for viewing your numbers. Choose between the completely redesigned smartphone app †, or the sleek redesigned receiver. With the new Dexcom G7 you can make your diabetes decisions with confidence. Explore the new Dexcom G7 and learn how to get started at Dexcom.com/G7. • See the new Dexcom G7 in action in our Launch Film: • Check out Dexcom G7 App Walkthrough overview here : §Fingersticks required for diabetes treatment decisions if symptoms or expectations do not match readings. *Dexcom Data on File, 2022   †Compatible smart devices sold separately. For a list of compatible devices, visit dexcom.com/compatibility. ¶Separate Follow app and internet connection required. Users should always confirm readings on the Dexcom G7 app or receiver before making treatment decisions. ||The Dexcom G7 sensor is waterproof up to 7.8 feet. The receiver is neither waterproof or water-resistant. If you are in or near water, your display device may need to be closer than 20 feet to get sendor readings. If you’re in water, you may not get sensor readings until you get out. 1 Beck, RW, et al. JAMA. 2017;317(4):371-378.  2 Beck RW, et al. Ann Intern Med. 2017;167(6):365-374. 3 Martens T, et al. JAMA. 2021;325(22):2262-2272. 4 Laffel LM, et al. JAMA. 2020;323(23):2388-2396. 5 Welsh JB, et al. J Diabetes Sci Technol. 2022:19322968221099879 LBL 1000168 Rev001