New Type 2 Diabetes Drugs Update From UK NICE Guideline 2022 In 6 Easy Steps [a8443f]

Incorporating Family Fun to Manage Type 1 Blood Sugar Goals

As a family, incorporating activities that support type 1 blood sugar goals can have a significant impact on overall health and well-being. By making small changes to your daily routine, you can help manage blood sugar levels and improve quality of life.

Making Healthy Choices Together When managing type 1 diabetes, monitoring diet plays an essential role in maintaining healthy blood sugar ranges. A balanced meal plan is crucial for regulating insulin sensitivity. Involving family members in food preparation and planning meals together can be a fun way to ensure everyone is on the same page. Focus on incorporating fiber-rich foods like fruits, vegetables, whole grains, lean proteins, and low-fat dairy products into your blood sugar in empty stomach diet.

Balancing Physical Activity with Blood Sugar Management Regular exercise not only helps maintain blood sugar control but also improves overall fitness levels. Family activities such as bike rides, hikes, or sports games can help everyone stay active while managing type 1 diabetes. It is essential to monitor physical activity's impact on blood sugar levels and make adjustments accordingly.

Understanding the Impact of Sleep on Blood Sugar Sleep quality has a significant effect on insulin sensitivity and glucose regulation in people with type 1 diabetes. Encourage family members to prioritize sleep by establishing relaxing bedtime routines, creating dark, quiet sleeping environments, and aiming for seven to nine hours of sleep per night.

Maintaining Healthy Stress Levels through Family Bonding Activities Chronic stress can cause fluctuations in blood sugar levels. Involving family activities that help manage stress can have a significant when blood sugar is high impact on overall health. Engage your family members in relaxing activities such as meditation, yoga, or hobbies to help reduce daily stress.

Creating a Support System Through Meal Planning and Preparation Having a support system is crucial when managing type 1 diabetes. Involve all family members in meal planning and preparation, making sure everyone understands the importance of healthy eating for blood sugar control. Create meals together as a family using online resources or working with registered dietitians to develop personalized meal plans.

Incorporating Physical Activity into Daily Routines Regular physical activity is crucial when managing type 1 diabetes. Incorporate activities that you all enjoy, like dance parties or walking games, to encourage everyone to stay active while maintaining healthy blood sugar levels. Be sure to monitor your progress and adjust as needed.

By incorporating these simple family-friendly tips into your daily routine, it's possible to 489 blood sugar level create a supportive environment for managing type 1 diabetes. By being proactive in promoting overall health through nutrition, physical activity, stress management, sleep quality, meal planning, and bonding activities with loved ones can play an essential role in maintaining healthy blood sugar levels.

Family members should prioritize testing their knowledge of the current state of affairs regarding Type-2 Diabetic Diet to gain more understanding. In this endeavor we must have some research-based findings on it so that proper guidance is given accordingly.

This update breaks down NICE Guideline on Type 2 Diabetes Management 2022 especially in General Practice in UK into 6 very easy to follow steps As the Education Lead GP and Senior Clinical Lecturer Educator at King's College University of London , I am able to use this easy to follow guide to help support the training of our allied health professionals including our nurses, pharmacists and paramedics as well as updating our doctors and medical students. Here is the link to the detailed NICE guideline More videos on medical guideline and management in UK are coming so please by clicking below Timecodes: 0:00 - Introduction 0:25 - Diabetes in General 0:45 - Step 1 Rescue Therapy with Gliclazide or Insulin 1:27 - Step 2 Assess Cardio-renal Cormorbidity 1:51 - Offer Dual Therapy of Metformin and SGLT2 2:37 - Metformin Titration 3:05 - Consider Metformin MR 3:31 - Metformin Caution 4:29 - Step 3 Assess Q Risk and CVD Risk 4:51 - Consider Metformin and SGLT2 Dual Therapy 5:16 - Step 4 Metformin in Q Risk less than 10% 5:27 - Step 5 Escalation and Intensification 6:26 - Gliclazide 7:16 - DPP4 7:52 - Pioglitazone 8:25 - Step 6 Offer GLP1 in off taret triple therapy and obesity #diabetes #type2diabetes #generalpractice #medicaleducation #gp #pharmacist #medicalstudent #NICEguideline #metformin #medicalstudent *Disclaimer - This video is for general information only and does not constitute any form of advice*