EP54: Chai + Khari Biscuit & My Blood Sugar! | Chai Biscuit Series [c4bb47]
2025-09-13Blood Sugar Levels: What Happens When They Reach 600
The Dangers of Severely Elevated Blood Sugar Reaching a blood sugar level of 600 is considered extremely high and can have severe consequences on the body. It's essential to understand what happens at this critical juncture, so you can take immediate action to prevent further damage.
When blood sugar levels exceed 500 mg/dL (28 mmol/L), it can lead to blood sugar and hashimoto's diabetic ketoacidosis, a life-threatening condition that requires emergency medical attention. At levels above 600, the body starts how long for fasting blood sugar to experience severe glucose toxicity, causing cells and organs to malfunction. The kidneys may start to fail due to increased workload and strain.
Understanding Blood Sugar Regulation To comprehend what happens at extremely high blood sugar levels, it's crucial to understand how blood sugar is regulated in the body. Insulin plays a vital role by facilitating glucose uptake into cells for energy production or storage as glycogen. However, when insulin resistance occurs due to genetic predisposition, obesity, physical inactivity, or age-related changes, blood sugar levels can skyrocket.
The pancreas produces more insulin to compensate for this deficiency but eventually exhausts its ability to do so. At extremely high blood glucose concentrations like 600 mg/dL (33 mmol/L), the body's cells are overwhelmed with excess glucose and lipids start breaking down rapidly due to increased production of free fatty acids, further exacerbating ketosis.
Short-Term Consequences Extreme hyperglycemia can cause immediate short-term symptoms such as:
- Excessive thirst
- Frequent urination
- Blurred vision
- Fatigue or lethargy
However, these early warning signs are often masked by people's busy lifestyles and sometimes ignored. At severe levels of over 600 mg/dL (33 mmol/L), dehydration can 220 blood sugar a1c occur rapidly due to excessive loss of water from the body.
Long-Term Effects Prolonged exposure to extremely high blood glucose concentrations puts a significant strain on vital organs such as:
- The kidneys: Diabetic nephropathy is one potential complication, where persistent damage leads to impaired renal function.
- Nerves: Diabetic neuropathy occurs due to chronic hyperglycemia causing nerve degeneration leading towards decreased sensation and motor functions Heart disease risk also increases dramatically in the setting of uncontrolled diabetes.
Treatment for Severely Elevated Blood Sugar Lowering extremely high blood sugar levels requires an emergency response plan:
- Intravenous Fluids: Administer IV fluids, preferably containing electrolytes like potassium chloride or magnesium sulfate to correct dehydration and replenish lost nutrients.
- Insulin Therapy: Rapid-acting insulin should be administered as soon as possible via continuous subcutaneous infusion devices (e.g., insulin pumps) under medical supervision since rapid onset action provides immediate relief.
- Consultation with healthcare professionals is essential for developing a personalized treatment plan, including managing dietary habits and medication adherence.
Early recognition of the signs described above ensures timely intervention by preventing complications from this condition
In this Chai-Biscuit series, I’m having Chai with the popular biscuits that we eat, to see which ones increase blood sugar by how much, so I can take an informed decision on which ones to eat. . Research today shows that high blood sugar variability, in the long term, can lead a vast variety of health issues including weight gain (See the work of Dr. Rob Lustig, Dr. Casey Means, Dr. Michael Snyder & Jessie Inchauspé among others). My aim is to track blood sugar variability and to stay within normal sugar levels as much as possible. And I’m sharing my experiences. . Please do note: I'm not a diabetic, or even a pre-diabetic. And I hope to stay that way by avoiding insulin resistance. These are my continuous glucose monitor readings (CGM), and everyone's readings can be different. Ideally, each person should test food items on themselves individually to see how their body reacts. Finally, in addition to glucose spikes, calories & quality of ingredients also matter. . Sensor: Abbott Freestyle Libre . Enjoy the videos! . #weightloss #healthyfood #healthylifestyle #diabetes #weightloss #shorts