The Best 5 Fruits For People With Diabetes | Dr. V Mohan [29bf48]

The Hidden Consequences of High Blood Sugar: What Your Body Is Secretly Producing

When blood sugar levels soar, your body's natural response is to produce substances that help regulate glucose levels. However, these secretions can have unintended consequences on overall health if left unchecked.

One such substance produced in high amounts when blood sugar spikes is glucagon. This hormone signals the liver to release stored can high blood sugar cause depression glycogen into the bloodstream, which can lead to an overload of glucose and potentially trigger insulin resistance over time. Furthermore, excessive glucagon production can also disrupt gut bacteria balance, causing inflammation and metabolic issues.

Another critical aspect of high blood sugar regulation is the production of advanced glycation end (AGE) products. These compounds form when protein or fat molecules combine with sugars in the bloodstream under oxidative stress conditions. AGEs have been linked to increased oxidative damage, leading to chronic diseases like atherosclerosis, nephropathy, and retinopathy.

In an attempt to counteract high blood blood sugar 400 at night sugar levels, the pancreas secretes more insulin. While insulin is essential for glucose regulation, excessive or prolonged production can lead to insulin resistance. This condition impairs the body's ability to use insulin effectively, requiring higher doses of medication and increasing the risk of developing type 2 diabetes.

The liver plays a vital role in maintaining healthy blood sugar levels by regulating glycogen storage and release. However, liver stress caused by high glucose levels can impair its function, leading to abnormal lipid profiles, increased inflammation markers, and decreased insulin sensitivity.

High blood sugar has also been linked to imbalanced gut microbiota, which is essential for immune system regulation and metabolic health. Research suggests that altered gut flora contributes to the development of various chronic diseases, including cardiovascular disease and blood sugar levels 80 obesity.

Lastly, an often-overlooked consequence of high blood sugar levels is their impact on cognitive function. Studies have shown a significant correlation between poor glycemic control and cognitive decline in both healthy individuals and those with diabetes. Abnormal glucose regulation disrupts signaling pathways involved in learning and memory, highlighting the importance of maintaining stable blood sugar levels for overall brain health.

The relationship between high blood sugar levels and their secreted byproducts is complex, impacting various aspects of human physiology from insulin production to liver function. Understanding these mechanisms can help individuals with diabetes or those at risk take proactive steps toward achieving optimal glycemic control and mitigating associated complications.

Believe it or not, the notion that fruit is not safe when you need to watch your A1C is a popular diabetes myth that has been debunked again and again. Indeed, many types of fruit are loaded with good-for-you vitamins and minerals, as well as fiber - a powerful nutrient that can help regulate blood sugar levels and decrease your risk of developing type 2 diabetes. Watch this video to know the best 5 fruits for people with diabetes. #fruits #diabetes #drvmohan #mythsdebunked