Medicines That Worsen Insulin Resistance (Do You Take One?) [1a2f74]

Portable Blood Sugar Monitors for a Stress-Free Flight

For individuals living with diabetes or prediabetes, managing blood sugar levels is crucial. When it comes to air travel, maintaining optimal health can be challenging due to the lack of access to traditional monitoring equipment. Fortunately, portable and TSA-approved blood sugar monitors have normal blood sugar level by age made traveling easier than ever.

Monitoring Blood Sugar on-the-Go

With various options available in the market, choosing a reliable portable monitor is essential for diabetics. Some popular models include:

• Contour Next One - A compact glucometer that allows users to store up to 400 test results.
• FreeStyle Libre Flash Glucose Monitoring System - A discreet sensor that tracks glucose levels over time low blood sugar symptoms in the morning and stores data in an app.

Maintaining a Healthy Blood Sugar Range During Travel

Air travel can significantly impact blood sugar levels. Dehydration, stress, and irregular sleep patterns can all contribute to fluctuations. To manage these factors:

• Stay hydrated by drinking plenty of water throughout the flight.
• Bring snacks that are low on glycemic index to maintain stable energy levels.

Understanding Your Body's Response to Travel

Fatigue, changes in eating habits, and lack of physical activity during travel can cause blood sugar spikes or drops. Monitoring your body closely is essential:

• Keep a log of food intake, exercise routine, and test results to identify blood sugar 266 after eating patterns.
• Consult with healthcare professionals before traveling to discuss specific requirements.

Choosing the Right Blood Sugar Monitor

When selecting a portable monitor, ensure it meets TSA regulations for carry-on items in liquids and gels. Some popular models are small enough to fit within these restrictions:

• OneTouch Select Plus - A slim glucometer that stores up to 450 test results.
• Accu-Chek Aviva Connect - A compact device with Wi-Fi connectivity.

Staying Ahead of Blood Sugar Fluctuations

Air travel can be unpredictable, and managing blood sugar levels requires flexibility. Always carry a backup monitor:

• Keep spare batteries for your primary monitor in case the power runs out.
• Pack snacks or medication as per prescription to avoid any last-minute rush at security checkpoints.

In-Flight Tips for Diabetics

To maintain comfort during long flights:

• Get up and move regularly to prevent blood sugar fluctuations due to prolonged sitting.
• Avoid consuming high-sugar beverages that can cause sudden spikes in glucose levels.

Which medications worsen Insulin Resistance? There is a long list! Make sure you're not taking one of these medicines that worsen insulin resistance. If you are, talk with your doctor about changing/decreasing/stopping them. The Truth about Insulin Resistance: Daily Minerals: (discount) Become a Tribe-member & get answers: -----Medications that worsen Insulin Resistance----- Thiazides - HCT, HCTZ, indapamide Beta blockers - metoprolol, propranolol, Atenolol Antipsychotics 2nd gen - Abilify, Geodon, Seroquel, Zyprexa fluoroquinolones - Levaquin, Cipro corticosteroids - prednisone, methylprednisolone, prednisolone Niacin - Rx and supplements Diabetes medications Amylin mimetics pramlintide (SymlinPen). Incretin mimetics exenatide immediate-release (Byetta) exenatide extended-release (Bydureon) liraglutide (Victoza) Dipeptidyl-peptidase 4 inhibitors saxagliptin (Onglyza) sitagliptin (Januvia) linagliptin (Tradjenta) GLP-1 Agonists Byetta Ozempic Rybelsus Trulicity Victoza Bydureon Tanzeum Sulfonylureas glyburide (Micronase) glipizide (Glucotrol) glimepiride (Amaryl) chlorpropamide (generic only in the United States) tolazamide (generic only in United States) tolbutamide (generic only in United States) Glinides nateglinide (Starlix) repaglinide (Prandin) ALL Injectable/Inhaled Insulins Humulin, Novolin, Humulin, Novolog, Fiasp, Apidra, Myxredlin, Lantus, Toujeo, Basaglar, Semglee, Levemir, Tresiba, Soiqua, Xutophy, Afrezza, Humalog, Admelog, Lyumjev LIES MY DOCTOR TOLD ME: Eat REAL SALT: (discount) Our Amazon Store: Our Amazon Favorites: ----- Join me and let's optimize your health! ----- My Website: drberry.com PHD Tshirts/Tanks/Hoodies: Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.