30 Min Walk & Dance Cardio HIIT – Low Impact Workout To Burn Fat & Lose Weight Fast! [047ef2]

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🔥 Ready to walk, dance & burn calories? 🔥 Join me for this 30 minute low impact Walk & Dance Cardio HIIT workout – perfect for weight loss, fat burning and boosting your mood! This routine is fun, beginner-friendly and designed to get your heart rate up without stressing your joints. As a qualified personal trainer who specialises in weight loss and low impact fitness, I’ll coach and motivate you through every step – unlike many silent follow-along videos. Together, we’ll walk, dance, sweat & smile your way to better health! ✅ Perfect for: – Burning calories & fat – Toning your body – Low impact joint-friendly cardio – Staying active at home Press play & let’s move together! 💪🎶 📅 Premieres: Wednesday 9th July, 2pm 📌 Don’t forget to subscribe for new weekly BeatBodi workouts: WATCH NOW: 👉 ➡️ Hit LIKE, COMMENT & SHARE to help more people discover the BeatBodi way! 🔖 Timestamps: 00:00 - Intro & warm welcome 00:30 - Main routine: Walking dance HIIT 31:00 - Congratulations & next steps! 🎉 DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment. #WalkAtHome #DanceCardio #BeatBodi #LowImpactHIIT #WeightLossWorkout