20 Pounds Down! My Weight Loss Journey And Tips [a8b4e5]

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Losing weight isn’t easy, but I’m excited to share my journey of losing 20 pounds! In this video, I talk about what really worked for me—eating less and staying active. If you're looking for realistic and sustainable ways to shed some weight, I’ve got some tips that might help! ✨ What I Cover in This Video: ✔️ How I changed my eating habits ✔️ The role of exercise in my weight loss ✔️ Simple tips that made a big difference If you’re on a weight loss journey too, let me know in the comments! What’s working for you? Let’s support each other. 💕 🔔 Don’t forget to like, subscribe, and hit the bell so you don’t miss future videos! YouTube creators I mention: @rxstrmom I'm an artist, 84 year-old award-winning blogger, Instagrammer, YouTuber, commercial actress, mother, grandma and wife of 62 years. I've been kissed by wolves, shaken Steve Jobs’ hand, flown a WW2 Spitfire fighter aircraft over the White Cliffs of Dover and have way too many lipsticks. It's all about women of a certain age. MY AMAZON STORE: PRODUCTS USED OR MENTIONED: The app Lose it! at the Apple store. @rxstrmom WHERE YOU CAN FIND ME: Instagram - https//www.instagram.com/sandrasallin/ Facebook - https//www.facebook.com/sandrasallin Pinterest- https//www.pinterest.com/sandrasallin Blog: https - https//www.apartfrommyart.com My artwork - Email - [email protected]