2024 Diabetes Education: “Improving Safety Of Insulin Administration In AHospital Setting" [859d57]

Understanding Your Morning Blood Sugar Levels

Your morning blood sugar levels set the tone for your day. Maintaining a healthy range is crucial to ensure that you're energized, focused, and prepared to take on daily tasks. But what exactly are ideal blood sugar ranges? The American Diabetes Association recommends the following targets: For people with diabetes, an A1C goal of <7% or less; Before meals (Fasting): 80-130 mg/dL; After meals: Less than 180 mg/dL.

Maintaining these ranges requires careful monitoring and a well-planned approach to managing blood sugar levels. This can be achieved through various techniques such as using a glucometer, continuous glucose monitor (CGM), or even just by keeping track of your diet and physical activity. Regularly tracking your progress will help you identify patterns that may need adjustments.

The Science Behind Blood Sugar Fluctuations

Blood sugar fluctuations are a natural response to the body's needs for energy and nutrients throughout the day. blood sugar 191 after eating However, consistent highs and lows can be problematic, particularly for those with diabetes or prediabetes. Factors contributing to these fluctuations include diet (carbohydrate content, portion sizes), exercise blood sugar eyesight habits (frequency, intensity), medications (dosage timing) stress levels.

Some individuals are more prone to blood sugar spikes due to factors like low insulin sensitivity. A study published in the Journal of Clinical Investigation discovered that people with obesity have decreased glucose uptake by muscle cells during fasting conditions. This means their bodies require less time for meals and snack consumption but face issues absorbing carbs efficiently, affecting both weight gain/loss & overall lifestyle.

Managing Blood Sugar through Diet

A well-planned diet is essential in managing blood sugar levels. Foods can be categorized based on their glycemic index (GI) into those that have a high or low effect on post-meal glucose spikes. Examples of foods with lower GI include oatmeal, vegetables like broccoli and leafy greens.

Regular consumption of fiber-rich food sources such as fruits & veggies has been proven beneficial in stabilizing blood sugar levels; one study concluded participants achieved significantly reduced HbA1c by consuming increased amounts each day compared baseline assessments (p < 0.001). In contrast foods containing added sugars, saturated fats contribute to higher GI values.

The Impact of Exercise on Blood Sugar Control

Exercise plays a crucial role in managing blood sugar levels and can even improve insulin sensitivity over time with consistent activity level engagement. The American Diabetes Association recommends at least 150 minutes per week of moderate-intensity aerobic exercises like brisk walking or cycling for those who are not already physically active.

A study conducted by the University Of California examined how regular physical dr berg blood sugar support activity improved health outcomes among diabetics & reported substantial benefits following each phase assessment (p < .001). For optimal blood sugar control, incorporating strength training into your workout routine can also be beneficial as it promotes muscle growth and boosts metabolism.

Enduring Activity: 2024 Diabetes Education: “Improving Safety of Insulin Administration in a Hospital Setting” Evaluation and Credit: Target Audience This activity is targeted toward physicians, advanced healthcare providers, nurses and other medical professional caring for diabetic patients. Statement of Need Insulin is a high-risk medication commonly involved in medication errors within an in-patient settings. Insulin related errors can cause serious harm. Therefore, this educational program has been designed to assist in the elimination of insulin medication errors and provide the best possible outcome for the in-patient care of diabetic patients. Objectives 1. Discuss the basal/background dose of insulin, carbohydrate coverage dose, high blood sugar correction dose and ketone coverage. 2. Identify strategies to reduce insulin error by appropriately using insulin administration order set. Faculty Bradley J. Thrasher, D.O., MBA Pediatric Endocrinologist Wendy Novak Diabetes Center Norton Children’s Endocrinology Affiliated with University of Louisville School of Medicine Louisville, KY Faculty Disclosure The speaker has no relevant financial conflicts of interest to disclose. Planner Disclosure With the exception of Kupper Wintergerst, M.D., the remaining planners have no relevant financial relationships with ineligible companies to disclose. Dr. Wintergerst discloses a financial relationship with Sanofi Aventis (Advisory Board Member). This financial relationship with the noted ineligible company has been successfully mitigated prior to this activity. Physician Credits Accreditation This activity has been planned and implemented in accordance with the accreditation requirements and policies of the Accreditation Council for Continuing Medical Education Designation Norton Healthcare designates this enduring activity for a maximum of 1.0 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity. Nurses Norton Healthcare Institute for Education and Development is approved with distinction as a provider of nursing continuing professional development by the American Nurses Credentialing Center’s Commission on Accreditation (ANCC). This continuing professional development activity has been approved for 1.0 contact hours. In order for nursing participants to obtain credits, they must claim attendance by attesting to the number of hours in attendance. For more information related to nursing credits, contact Sally Sturgeon, DNP, RN, SANE-A, AFN-BC at (502) 446-5889 or [email protected]. Date of Original Release | May 30, 2024 Course Termination Date | May 30, 2026 Contact Information | Center for Continuing Medical Education [email protected]