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The end of year is often a time of reflection where people look back on what they have accomplished and start to make plans for what they want to prioritize in the New Year. A common goal for many is to focus on personal health/wellness and goals are made for weight loss, improving fitness levels, being more active, forming healthier habits, etc. If you search the internet for ways to lose weight and improve your habits you will find THOUSANDS of product recommendations to help. As someone that has been on a fitness journey of my own, I wanted to share 10 items that have actually helped me with my weight loss. Feel free to check out my Amazon Storefront to shop these items: Please note, I am eligible for commission but shopping through my link does not change how much you pay, making it an easy way to support my channel without paying any extra for your normal items! 10 things that are helpful for a weight loss journey - 1. Reusable cup with a straw 2. Lunchbox 3. Fanny pack 4. Fitted jacket 5. Tennis shoes 6. Mini stepper 7. Walking pad 8. Apple watch 9. Bose headphones 10. Scale Please let me know if you have any questions! Thanks for watching! xoxo